Arek Were 45c SkiErg
349m
Meters
1:02.9
Time
1:30.1
Pace
45
Calories
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 210 |
March 23, 2024 19:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 349m | 1:30.1 | 478 | 1946 | 41 |
| 0:10.0 | 70m | 1:11.4 | 960 | 3605 | 54 |
| 0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 |
| 0:27.9 | 107m | 2:10.3 | 158 | 843 | 32 |
| 0:10.1 | 70m | 1:12.1 | 932 | 3508 | 47 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
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Workout Graph
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