Arek Were 3:00 BikeErg
1,142m
Meters
3:00.0
Time
2:37.6
Pace
31
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 67 |
| Revolution Count | 201 |
| Power/kg | 0.78 |
| Drag Factor | 62 |
March 23, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,142m | 2:37.6 | 89 | 607 | 67 |
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 91 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 55 |
| 3:00.0 | 311m | 3:12.9 | 49 | 467 | 55 |
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Workout Graph
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