Arek Were 250m SkiErg
250m
Meters
0:45.7
Time
1:31.4
Pace
24
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 41 |
| Stroke Count | 32 |
| Drag Factor | 177 |
March 23, 2024 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 41 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 45 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:07.1 | 250m | 1:11.0 | 978 | 3665 | 50 |
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Workout Graph
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