Arek Were 250m SkiErg
250m
Meters
0:54.4
Time
1:48.8
Pace
23
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 196 |
March 23, 2024 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 39 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 32 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 47 |
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Workout Graph
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