Arek Were 11:09 BikeErg
3,381m
Meters
11:09.6
Time
3:18.0
Pace
84
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 53 |
| Revolution Count | 598 |
| Power/kg | 0.4 |
| Drag Factor | 62 |
March 23, 2024 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.6 | 3,381m | 3:18.0 | 45 | 455 | 53 |
| 5:00.0 | 1,538m | 3:15.0 | 47 | 462 | 54 |
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 55 |
| 11:09.6 | 282m | 4:06.8 | 23 | 380 | 43 |
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Workout Graph
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