5000m BikeErg on March 23, 2024

Arek Were 5000m BikeErg

5,000m

Meters

13:01.1

Time

2:36.2

Pace

120

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
13:01.1	5,000m	2:36.2	92	615	67
0:10.6	100m	1:46.0	294	1311	96
0:12.2	200m	2:02.0	193	963	89
0:14.0	300m	2:20.0	128	738	77
0:10.6	400m	1:46.0	294	1311	96
0:11.2	500m	1:52.0	249	1157	96
0:14.1	600m	2:21.0	125	729	76
0:26.1	700m	4:21.0	20	367	39
0:14.1	800m	2:21.0	125	729	76
0:11.4	900m	1:54.0	236	1113	95
0:10.6	1,000m	1:46.0	294	1311	96
0:24.6	1,100m	4:06.0	24	380	44
0:10.6	1,200m	1:46.0	294	1311	102
0:10.6	1,300m	1:46.0	294	1311	96
0:10.6	1,400m	1:46.0	294	1311	102
0:12.6	1,500m	2:06.0	175	902	86
0:14.6	1,600m	2:26.0	112	687	70
0:17.8	1,700m	2:58.0	62	513	61
0:23.5	1,800m	3:55.0	27	392	46
0:21.7	1,900m	3:37.0	34	417	50
0:17.7	2,000m	2:57.0	63	517	58
0:17.3	2,100m	2:53.0	68	532	62
0:10.6	2,200m	1:46.0	294	1311	102
0:11.5	2,300m	1:55.0	230	1092	88
0:17.7	2,400m	2:57.0	63	517	61
0:26.1	2,500m	4:21.0	20	367	41
0:14.2	2,600m	2:22.0	122	720	72
0:17.7	2,700m	2:57.0	63	517	61
0:11.4	2,800m	1:54.0	236	1113	95
0:11.2	2,900m	1:52.0	249	1157	91
0:27.2	3,000m	4:32.0	17	359	40
0:15.4	3,100m	2:34.0	96	629	70
0:10.6	3,200m	1:46.0	294	1311	96
0:22.0	3,300m	3:40.0	33	413	49
0:25.4	3,400m	4:14.0	21	373	43
0:23.4	3,500m	3:54.0	27	394	44
0:10.6	3,600m	1:46.0	294	1311	102
0:14.6	3,700m	2:26.0	112	687	74
0:14.6	3,800m	2:26.0	112	687	74
0:10.6	3,900m	1:46.0	294	1311	96
0:12.6	4,000m	2:06.0	175	902	86
0:17.3	4,100m	2:53.0	68	532	62
0:23.0	4,200m	3:50.0	29	399	44
0:13.5	4,300m	2:15.0	142	789	80
0:10.6	4,400m	1:46.0	294	1311	102
0:13.8	4,500m	2:18.0	133	758	74
0:18.4	4,600m	3:04.0	56	493	59
0:10.6	4,700m	1:46.0	294	1311	102
0:14.4	4,800m	2:24.0	117	703	71
0:17.7	4,900m	2:57.0	63	517	61
0:17.7	5,000m	2:57.0	63	517	61

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