5000m BikeErg on March 23, 2024

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

13:01.1

Time

2:36.2

Pace

120

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
13:01.1	5,000	2:36.2	92	615	120	67
0:10.6	100	1:46.0	294	1311	3	96
0:12.2	200	2:02.0	193	963	3	89
0:14.0	300	2:20.0	128	738	2	77
0:10.6	400	1:46.0	294	1311	3	96
0:11.2	500	1:52.0	249	1157	3	96
0:14.1	600	2:21.0	125	729	2	76
0:26.1	700	4:21.0	20	367	2	39
0:14.1	800	2:21.0	125	729	2	76
0:11.4	900	1:54.0	236	1113	3	95
0:10.6	1,000	1:46.0	294	1311	3	96
0:24.6	1,100	4:06.0	24	380	2	44
0:10.6	1,200	1:46.0	294	1311	3	102
0:10.6	1,300	1:46.0	294	1311	3	96
0:10.6	1,400	1:46.0	294	1311	3	102
0:12.6	1,500	2:06.0	175	902	3	86
0:14.6	1,600	2:26.0	112	687	2	70
0:17.8	1,700	2:58.0	62	513	2	61
0:23.5	1,800	3:55.0	27	392	2	46
0:21.7	1,900	3:37.0	34	417	2	50
0:17.7	2,000	2:57.0	63	517	2	58
0:17.3	2,100	2:53.0	68	532	2	62
0:10.6	2,200	1:46.0	294	1311	3	102
0:11.5	2,300	1:55.0	230	1092	3	88
0:17.7	2,400	2:57.0	63	517	2	61
0:26.1	2,500	4:21.0	20	367	2	41
0:14.2	2,600	2:22.0	122	720	2	72
0:17.7	2,700	2:57.0	63	517	2	61
0:11.4	2,800	1:54.0	236	1113	3	95
0:11.2	2,900	1:52.0	249	1157	3	91
0:27.2	3,000	4:32.0	17	359	2	40
0:15.4	3,100	2:34.0	96	629	2	70
0:10.6	3,200	1:46.0	294	1311	3	96
0:22.0	3,300	3:40.0	33	413	2	49
0:25.4	3,400	4:14.0	21	373	2	43
0:23.4	3,500	3:54.0	27	394	2	44
0:10.6	3,600	1:46.0	294	1311	3	102
0:14.6	3,700	2:26.0	112	687	2	74
0:14.6	3,800	2:26.0	112	687	2	74
0:10.6	3,900	1:46.0	294	1311	3	96
0:12.6	4,000	2:06.0	175	902	3	86
0:17.3	4,100	2:53.0	68	532	2	62
0:23.0	4,200	3:50.0	29	399	2	44
0:13.5	4,300	2:15.0	142	789	2	80
0:10.6	4,400	1:46.0	294	1311	3	102
0:13.8	4,500	2:18.0	133	758	2	74
0:18.4	4,600	3:04.0	56	493	2	59
0:10.6	4,700	1:46.0	294	1311	3	102
0:14.4	4,800	2:24.0	117	703	2	71
0:17.7	4,900	2:57.0	63	517	2	61
0:17.7	5,000	2:57.0	63	517	2	61

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