5000m SkiErg on March 23, 2024

Areczeka Wereszczak 5000m SkiErg

5,000

Meters

18:03.5

Time

1:48.3

Pace

435

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
18:03.5	5,000	1:48.3	275	1246	435	36
0:20.9	100	1:44.5	307	1355	7	37
0:19.1	200	1:35.5	402	1682	8	34
0:34.0	300	2:50.0	71	545	5	25
0:14.3	400	1:11.5	958	3595	14	50
0:17.6	500	1:28.0	514	2067	10	37
0:19.0	600	1:35.0	408	1704	8	32
0:29.1	700	2:25.5	114	691	5	29
0:14.3	800	1:11.5	958	3595	14	50
0:14.3	900	1:11.5	958	3595	14	50
0:16.7	1,000	1:23.5	601	2369	10	47
0:26.9	1,100	2:14.5	144	795	5	36
0:23.4	1,200	1:57.0	219	1052	6	39
0:20.4	1,300	1:42.0	330	1435	8	47
0:18.7	1,400	1:33.5	428	1773	9	35
0:15.3	1,500	1:16.5	782	2990	12	43
0:17.4	1,600	1:27.0	532	2129	10	48
0:17.2	1,700	1:26.0	550	2193	10	49
0:14.3	1,800	1:11.5	958	3595	14	46
0:14.3	1,900	1:11.5	958	3595	14	50
0:27.9	2,000	2:19.5	129	743	5	28
0:19.1	2,100	1:35.5	402	1682	8	47
0:14.3	2,200	1:11.5	958	3595	14	50
0:28.7	2,300	2:23.5	118	707	5	27
0:24.7	2,400	2:03.5	186	939	6	34
0:25.4	2,500	2:07.0	171	888	6	35
0:28.4	2,600	2:22.0	122	720	5	27
0:14.3	2,700	1:11.5	958	3595	14	50
0:20.0	2,800	1:40.0	350	1504	8	45
0:35.3	2,900	2:56.5	64	519	5	25
0:31.4	3,000	2:37.0	90	611	5	29
0:14.3	3,100	1:11.5	958	3595	14	50
0:28.8	3,200	2:24.0	117	703	5	29
0:25.0	3,300	2:05.0	179	916	6	26
0:18.1	3,400	1:30.5	472	1925	9	40
0:22.2	3,500	1:51.0	256	1180	7	32
0:30.9	3,600	2:34.5	95	626	5	29
0:14.3	3,700	1:11.5	958	3595	14	50
0:34.8	3,800	2:54.0	66	528	5	22
0:23.5	3,900	1:57.5	216	1042	6	38
0:15.2	4,000	1:16.0	797	3044	12	47
0:14.3	4,100	1:11.5	958	3595	14	50
0:14.7	4,200	1:13.5	881	3333	13	49
0:21.0	4,300	1:45.0	302	1340	7	43
0:29.2	4,400	2:26.0	112	687	5	33
0:30.6	4,500	2:33.0	98	636	5	31
0:37.8	4,600	3:09.0	52	478	5	24
0:14.5	4,700	1:12.5	918	3460	13	50
0:17.0	4,800	1:25.0	570	2261	10	39
0:20.0	4,900	1:40.0	350	1504	8	42
0:20.4	5,000	1:42.0	330	1435	8	44

Click and drag on the graph to zoom in on a section.

Loading data.