5000m SkiErg on March 23, 2024

Arek Were 5000m SkiErg

5,000m

Meters

18:03.5

Time

1:48.3

Pace

435

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:03.5	5,000m	1:48.3	275	1246	36
0:20.9	100m	1:44.5	307	1355	37
0:19.1	200m	1:35.5	402	1682	34
0:34.0	300m	2:50.0	71	545	25
0:14.3	400m	1:11.5	958	3595	50
0:17.6	500m	1:28.0	514	2067	37
0:19.0	600m	1:35.0	408	1704	32
0:29.1	700m	2:25.5	114	691	29
0:14.3	800m	1:11.5	958	3595	50
0:14.3	900m	1:11.5	958	3595	50
0:16.7	1,000m	1:23.5	601	2369	47
0:26.9	1,100m	2:14.5	144	795	36
0:23.4	1,200m	1:57.0	219	1052	39
0:20.4	1,300m	1:42.0	330	1435	47
0:18.7	1,400m	1:33.5	428	1773	35
0:15.3	1,500m	1:16.5	782	2990	43
0:17.4	1,600m	1:27.0	532	2129	48
0:17.2	1,700m	1:26.0	550	2193	49
0:14.3	1,800m	1:11.5	958	3595	46
0:14.3	1,900m	1:11.5	958	3595	50
0:27.9	2,000m	2:19.5	129	743	28
0:19.1	2,100m	1:35.5	402	1682	47
0:14.3	2,200m	1:11.5	958	3595	50
0:28.7	2,300m	2:23.5	118	707	27
0:24.7	2,400m	2:03.5	186	939	34
0:25.4	2,500m	2:07.0	171	888	35
0:28.4	2,600m	2:22.0	122	720	27
0:14.3	2,700m	1:11.5	958	3595	50
0:20.0	2,800m	1:40.0	350	1504	45
0:35.3	2,900m	2:56.5	64	519	25
0:31.4	3,000m	2:37.0	90	611	29
0:14.3	3,100m	1:11.5	958	3595	50
0:28.8	3,200m	2:24.0	117	703	29
0:25.0	3,300m	2:05.0	179	916	26
0:18.1	3,400m	1:30.5	472	1925	40
0:22.2	3,500m	1:51.0	256	1180	32
0:30.9	3,600m	2:34.5	95	626	29
0:14.3	3,700m	1:11.5	958	3595	50
0:34.8	3,800m	2:54.0	66	528	22
0:23.5	3,900m	1:57.5	216	1042	38
0:15.2	4,000m	1:16.0	797	3044	47
0:14.3	4,100m	1:11.5	958	3595	50
0:14.7	4,200m	1:13.5	881	3333	49
0:21.0	4,300m	1:45.0	302	1340	43
0:29.2	4,400m	2:26.0	112	687	33
0:30.6	4,500m	2:33.0	98	636	31
0:37.8	4,600m	3:09.0	52	478	24
0:14.5	4,700m	1:12.5	918	3460	50
0:17.0	4,800m	1:25.0	570	2261	39
0:20.0	4,900m	1:40.0	350	1504	42
0:20.4	5,000m	1:42.0	330	1435	44

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