Arek Were 1200m BikeErg
1,200m
Meters
3:17.5
Time
2:44.5
Pace
31
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 64 |
| Revolution Count | 212 |
| Power/kg | 0.7 |
| Drag Factor | 62 |
March 24, 2024 15:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:17.5 | 1,200m | 2:44.5 | 79 | 570 | 64 |
| 0:58.1 | 300m | 3:13.6 | 48 | 465 | 55 |
| 0:52.5 | 600m | 2:55.0 | 65 | 524 | 61 |
| 0:33.2 | 900m | 1:50.6 | 258 | 1188 | 96 |
| 0:53.8 | 1,200m | 2:59.3 | 61 | 508 | 59 |
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Workout Graph
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