Arek Were 250m SkiErg
250m
Meters
1:02.1
Time
2:04.2
Pace
20
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 159 |
March 24, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 29 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 21 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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