Arek Were 1200m BikeErg
1,200m
Meters
3:33.0
Time
2:57.5
Pace
28
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 59 |
| Revolution Count | 212 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
March 24, 2024 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:33.0 | 1,200m | 2:57.5 | 63 | 515 | 59 |
| 0:58.4 | 300m | 3:14.6 | 47 | 463 | 54 |
| 0:50.4 | 600m | 2:48.0 | 74 | 554 | 63 |
| 0:50.4 | 900m | 2:48.0 | 74 | 554 | 63 |
| 0:53.8 | 1,200m | 2:59.3 | 61 | 508 | 59 |
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