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Arek Were 100c SkiErg

1,193m

Meters

5:06.6

Time

2:08.4

Pace

100

Calories

Average Watts165
Calories Per Hour867
Stroke Rate32
Stroke Count163
Drag Factor177

March 24, 2024 15:36:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.6 1,193m 2:08.4 165 867 32
0:25.6 81m 2:38.0 89 605 26
0:12.6 61m 1:43.2 318 1393 43
0:26.6 84m 2:38.3 88 603 27
0:22.9 75m 2:32.6 98 638 29
0:10.4 55m 1:34.5 414 1725 29
0:25.5 81m 2:37.4 90 608 26
0:05.2 35m 1:14.2 854 3238 46
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:17.4 62m 2:20.3 127 735 28
0:30.1 90m 2:47.2 75 557 24
0:12.3 60m 1:42.5 325 1418 49
0:29.5 87m 2:49.5 72 547 26
0:17.1 60m 2:22.5 121 716 32
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 61
0:04.8 33m 1:12.7 910 3431 38
0:09.5 51m 1:33.1 433 1790 51
0:12.4 60m 1:43.3 317 1391 44
0:25.1 79m 2:38.8 87 600 29

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Workout Graph

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