Arek Were 100c SkiErg
1,193m
Meters
5:06.6
Time
2:08.4
Pace
100
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 32 |
Stroke Count | 163 |
Drag Factor | 177 |
March 24, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 1,193m | 2:08.4 | 165 | 867 | 32 |
0:25.6 | 81m | 2:38.0 | 89 | 605 | 26 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:26.6 | 84m | 2:38.3 | 88 | 603 | 27 |
0:22.9 | 75m | 2:32.6 | 98 | 638 | 29 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 29 |
0:25.5 | 81m | 2:37.4 | 90 | 608 | 26 |
0:05.2 | 35m | 1:14.2 | 854 | 3238 | 46 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:17.4 | 62m | 2:20.3 | 127 | 735 | 28 |
0:30.1 | 90m | 2:47.2 | 75 | 557 | 24 |
0:12.3 | 60m | 1:42.5 | 325 | 1418 | 49 |
0:29.5 | 87m | 2:49.5 | 72 | 547 | 26 |
0:17.1 | 60m | 2:22.5 | 121 | 716 | 32 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 38 |
0:09.5 | 51m | 1:33.1 | 433 | 1790 | 51 |
0:12.4 | 60m | 1:43.3 | 317 | 1391 | 44 |
0:25.1 | 79m | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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