Areczekaшофйцук Wereszczaka 100c SkiErg
1,193
Meters
5:06.6
Time
2:08.4
Pace
100
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 177 |
March 24, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,193 | 2:08.4 | 165 | 1174 | 100 | 32 |
| 0:25.6 | 81 | 2:38.0 | 89 | 703 | 5 | 26 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1428 | 5 | 43 |
| 0:26.6 | 84 | 2:38.3 | 88 | 676 | 5 | 27 |
| 0:22.9 | 75 | 2:32.6 | 98 | 786 | 5 | 29 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1730 | 5 | 29 |
| 0:25.5 | 81 | 2:37.4 | 90 | 705 | 5 | 26 |
| 0:05.2 | 35 | 1:14.2 | 854 | 3461 | 5 | 46 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3673 | 5 | 49 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3673 | 5 | 49 |
| 0:17.4 | 62 | 2:20.3 | 127 | 1034 | 5 | 28 |
| 0:30.1 | 90 | 2:47.2 | 75 | 598 | 5 | 24 |
| 0:12.3 | 60 | 1:42.5 | 325 | 1463 | 5 | 49 |
| 0:29.5 | 87 | 2:49.5 | 72 | 610 | 5 | 26 |
| 0:17.1 | 60 | 2:22.5 | 121 | 1052 | 5 | 32 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3673 | 5 | 49 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3673 | 5 | 61 |
| 0:04.8 | 33 | 1:12.7 | 910 | 3750 | 5 | 38 |
| 0:09.5 | 51 | 1:33.1 | 433 | 1894 | 5 | 51 |
| 0:12.4 | 60 | 1:43.3 | 317 | 1451 | 5 | 44 |
| 0:25.1 | 79 | 2:38.8 | 87 | 717 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.