Arek Were 91c SkiErg
870m
Meters
3:06.0
Time
1:46.8
Pace
91
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 96 |
March 24, 2024 15:39:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 870m | 1:46.8 | 287 | 1286 | 36 |
| 0:37.7 | 78m | 4:01.6 | 25 | 385 | 35 |
| 0:14.0 | 63m | 1:51.1 | 255 | 1178 | 47 |
| 0:09.7 | 48m | 1:41.0 | 339 | 1467 | 49 |
| 0:56.1 | 36m | 12:59.1 | 1 | 302 | 24 |
| 0:15.2 | 33m | 3:50.3 | 29 | 398 | 42 |
| 0:09.8 | 34m | 2:24.1 | 117 | 702 | 49 |
| 0:18.3 | 67m | 2:16.5 | 137 | 772 | 36 |
| 0:11.5 | 99m | 0:58.0 | 1786 | 6447 | 47 |
| 0:09.8 | 46m | 1:46.5 | 290 | 1296 | 49 |
| 0:03.5 | 34m | 0:51.4 | 2567 | 9133 | 34 |
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Workout Graph
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