Arek Were 91c SkiErg
844m
Meters
2:41.3
Time
1:35.5
Pace
91
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 39 |
| Stroke Count | 107 |
| Drag Factor | 188 |
March 24, 2024 15:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.3 | 844m | 1:35.5 | 401 | 1680 | 39 |
| 0:45.8 | 156m | 2:26.7 | 111 | 680 | 30 |
| 0:24.1 | 119m | 1:41.2 | 337 | 1460 | 47 |
| 0:10.0 | 70m | 1:11.4 | 960 | 3605 | 48 |
| 0:09.7 | 68m | 1:11.3 | 965 | 3619 | 49 |
| 0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
| 0:10.0 | 70m | 1:11.4 | 960 | 3605 | 48 |
| 0:19.6 | 105m | 1:33.3 | 430 | 1781 | 37 |
| 0:21.0 | 110m | 1:35.4 | 402 | 1684 | 31 |
| 0:10.1 | 70m | 1:12.1 | 932 | 3508 | 53 |
| 0:01.1 | 8m | 1:08.7 | 1077 | 4006 | 56 |
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Workout Graph
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