250c SkiErg on March 24, 2024

Areczeka Wereszczak 250c SkiErg

2,540

Meters

9:29.7

Time

1:52.1

Pace

250

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
9:29.7	2,540	1:52.1	248	1154	250	34
0:32.8	94	2:54.4	66	526	5	24
0:30.2	88	2:51.5	69	538	5	26
0:10.4	55	1:34.5	414	1725	5	35
0:15.3	64	1:59.5	205	1005	5	27
0:15.9	59	2:14.7	143	792	5	26
0:04.8	33	1:12.7	910	3431	5	50
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	61
0:06.9	42	1:22.1	631	2473	5	35
0:10.4	55	1:34.5	414	1725	5	35
0:12.4	61	1:41.6	333	1447	5	39
0:12.3	60	1:42.5	325	1418	5	49
0:12.6	61	1:43.2	318	1393	5	43
0:21.0	75	2:20.0	128	738	5	29
0:38.3	100	3:11.5	50	471	5	27
0:18.6	71	2:10.9	156	835	5	35
0:11.0	56	1:38.2	369	1571	5	43
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.8	33	1:12.7	910	3431	5	50
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	61
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.8	33	1:12.7	910	3431	5	50
0:04.9	34	1:12.0	935	3519	5	49
0:08.8	45	1:37.7	374	1588	5	34
0:36.6	99	3:04.8	55	490	5	21
0:21.4	70	2:32.8	98	637	5	28
0:04.8	33	1:12.7	910	3431	5	50
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:17.0	60	2:21.6	123	723	5	28
0:11.2	47	1:59.1	207	1012	5	37
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:05.3	35	1:15.7	806	3075	5	46
0:23.1	73	2:38.2	88	604	5	29
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	61
0:09.1	49	1:32.8	437	1804	5	46
0:12.6	61	1:43.2	318	1393	5	43
0:25.2	81	2:35.5	93	620	5	24
0:10.4	55	1:34.5	414	1725	5	35
0:10.6	56	1:34.6	413	1720	5	34
0:10.4	55	1:34.5	414	1725	5	35
0:12.2	60	1:41.6	333	1446	5	39

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