Arek Were 250c SkiErg
2,540m
Meters
9:29.7
Time
1:52.1
Pace
250
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1154 |
Stroke Rate | 34 |
Stroke Count | 330 |
Drag Factor | 185 |
March 24, 2024 16:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:29.7 | 2,540m | 1:52.1 | 248 | 1154 | 34 |
0:32.8 | 94m | 2:54.4 | 66 | 526 | 24 |
0:30.2 | 88m | 2:51.5 | 69 | 538 | 26 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:15.3 | 64m | 1:59.5 | 205 | 1005 | 27 |
0:15.9 | 59m | 2:14.7 | 143 | 792 | 26 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:06.9 | 42m | 1:22.1 | 631 | 2473 | 35 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:12.4 | 61m | 1:41.6 | 333 | 1447 | 39 |
0:12.3 | 60m | 1:42.5 | 325 | 1418 | 49 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:21.0 | 75m | 2:20.0 | 128 | 738 | 29 |
0:38.3 | 100m | 3:11.5 | 50 | 471 | 27 |
0:18.6 | 71m | 2:10.9 | 156 | 835 | 35 |
0:11.0 | 56m | 1:38.2 | 369 | 1571 | 43 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:08.8 | 45m | 1:37.7 | 374 | 1588 | 34 |
0:36.6 | 99m | 3:04.8 | 55 | 490 | 21 |
0:21.4 | 70m | 2:32.8 | 98 | 637 | 28 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:17.0 | 60m | 2:21.6 | 123 | 723 | 28 |
0:11.2 | 47m | 1:59.1 | 207 | 1012 | 37 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:05.3 | 35m | 1:15.7 | 806 | 3075 | 46 |
0:23.1 | 73m | 2:38.2 | 88 | 604 | 29 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:09.1 | 49m | 1:32.8 | 437 | 1804 | 46 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:25.2 | 81m | 2:35.5 | 93 | 620 | 24 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:12.2 | 60m | 1:41.6 | 333 | 1446 | 39 |
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Workout Graph
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