Arek Were 46:47 BikeErg
16,698m
Meters
46:47.9
Time
2:48.1
Pace
429
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 63 |
| Revolution Count | 2953 |
| Power/kg | 0.65 |
| Drag Factor | 62 |
March 24, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:47.9 | 16,698m | 2:48.1 | 74 | 553 | 63 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 68 |
| 10:00.0 | 1,622m | 3:04.9 | 55 | 490 | 57 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 66 |
| 20:00.0 | 1,751m | 2:51.3 | 70 | 539 | 62 |
| 25:00.0 | 1,534m | 3:15.5 | 47 | 461 | 54 |
| 30:00.0 | 1,679m | 2:58.6 | 61 | 511 | 59 |
| 35:00.0 | 1,911m | 2:36.9 | 90 | 611 | 68 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 70 |
| 45:00.0 | 1,874m | 2:40.0 | 85 | 593 | 66 |
| 46:47.9 | 553m | 3:15.1 | 47 | 462 | 55 |
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Workout Graph
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