Arek Were 3:00 BikeErg
1,290m
Meters
3:00.0
Time
2:19.5
Pace
36
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 76 |
| Revolution Count | 228 |
| Power/kg | 1.14 |
| Drag Factor | 62 |
March 24, 2024 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,290m | 2:19.5 | 129 | 743 | 76 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 76 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 84 |
| 3:00.0 | 385m | 2:35.8 | 92 | 618 | 68 |
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Workout Graph
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