Arek Were 1000m BikeErg
1,000m
Meters
3:08.6
Time
3:08.6
Pace
21
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 55 |
| Revolution Count | 176 |
| Power/kg | 0.46 |
| Drag Factor | 62 |
March 24, 2024 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:08.6 | 1,000m | 3:08.6 | 52 | 479 | 55 |
| 0:22.0 | 100m | 3:40.0 | 33 | 413 | 46 |
| 0:14.3 | 200m | 2:23.0 | 120 | 711 | 76 |
| 0:26.1 | 300m | 4:21.0 | 20 | 367 | 41 |
| 0:14.1 | 400m | 2:21.0 | 125 | 729 | 72 |
| 0:26.7 | 500m | 4:27.0 | 18 | 363 | 40 |
| 0:23.9 | 600m | 3:59.0 | 26 | 388 | 45 |
| 0:10.6 | 700m | 1:46.0 | 294 | 1311 | 96 |
| 0:14.8 | 800m | 2:28.0 | 108 | 671 | 73 |
| 0:20.4 | 900m | 3:24.0 | 41 | 441 | 53 |
| 0:15.6 | 1,000m | 2:36.0 | 92 | 617 | 65 |
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Workout Graph
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