Arek Were 19:08 SkiErg
5,048m
Meters
19:08.7
Time
1:53.7
Pace
355
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 650 |
| Drag Factor | 166 |
March 24, 2024 18:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 5,048m | 1:53.7 | 238 | 1117 | 34 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 34 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 34 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 35 |
| 19:08.7 | 1,077m | 1:55.4 | 227 | 1082 | 33 |
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Workout Graph
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