Arek Were 1x300m/0:10r SkiErg
300m
Meters
1:14.3
Time
2:03.8
Pace
19
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 334m |
| Overall Time | 1:24.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 121 |
March 24, 2024 18:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 30 | |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 30 | |
| r34m |
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Workout Graph
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