Arek Were 444m BikeErg
444m
Meters
1:18.8
Time
2:57.4
Pace
9
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 59 |
| Revolution Count | 78 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
March 25, 2024 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18.8 | 444m | 2:57.4 | 63 | 515 | 59 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 |
| 0:14.1 | 200m | 2:21.0 | 125 | 729 | 76 |
| 0:19.5 | 300m | 3:15.0 | 47 | 462 | 55 |
| 0:23.6 | 400m | 3:56.0 | 27 | 391 | 43 |
| 0:07.4 | 444m | 2:48.1 | 74 | 553 | 65 |
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Workout Graph
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