Arek Were 3:00 BikeErg
1,298m
Meters
3:00.0
Time
2:18.6
Pace
41
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 76 |
| Revolution Count | 229 |
| Power/kg | 1.16 |
| Drag Factor | 62 |
March 25, 2024 11:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,298m | 2:18.6 | 131 | 751 | 76 |
| 1:00.0 | 283m | 3:32.0 | 37 | 426 | 49 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 |
| 3:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 |
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Workout Graph
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