Arek Were 3:00 BikeErg
967m
Meters
3:00.0
Time
3:06.1
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 57 |
| Revolution Count | 171 |
| Power/kg | 0.48 |
| Drag Factor | 62 |
March 25, 2024 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 967m | 3:06.1 | 54 | 486 | 57 |
| 1:00.0 | 324m | 3:05.1 | 55 | 489 | 57 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 58 |
| 3:00.0 | 317m | 3:09.2 | 52 | 477 | 56 |
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Workout Graph
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