Arek Were 3:00 BikeErg
1,207m
Meters
3:00.0
Time
2:29.1
Pace
32
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 213 |
| Power/kg | 0.93 |
| Drag Factor | 62 |
March 25, 2024 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,207m | 2:29.1 | 106 | 663 | 71 |
| 1:00.0 | 402m | 2:29.2 | 105 | 662 | 71 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 74 |
| 3:00.0 | 387m | 2:35.0 | 94 | 623 | 68 |
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Workout Graph
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