Arek Were 1500m BikeErg
1,500m
Meters
4:44.2
Time
3:09.4
Pace
35
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 56 |
| Revolution Count | 265 |
| Power/kg | 0.45 |
| Drag Factor | 62 |
March 25, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:44.2 | 1,500m | 3:09.4 | 51 | 477 | 56 |
| 0:57.2 | 300m | 3:10.6 | 50 | 473 | 56 |
| 0:56.9 | 600m | 3:09.6 | 51 | 476 | 56 |
| 0:52.9 | 900m | 2:56.3 | 64 | 519 | 60 |
| 1:01.2 | 1,200m | 3:24.0 | 41 | 441 | 52 |
| 0:56.1 | 1,500m | 3:07.0 | 54 | 484 | 57 |
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Workout Graph
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