Arek Were 250m SkiErg
250m
Meters
1:30.1
Time
3:00.2
Pace
12
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 155 |
March 26, 2024 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 250m | 3:00.2 | 60 | 505 | 25 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 |
| 0:38.5 | 200m | 3:12.5 | 49 | 468 | 27 |
| 0:18.6 | 250m | 3:06.0 | 54 | 487 | 23 |
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Workout Graph
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