Arek Were 28:26 row
7,902m
Meters
28:26.6
Time
1:47.9
Pace
598
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 35 |
| Stroke Count | 1022 |
| Drag Factor | 171 |
May 17, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.6 | 7,902m | 1:47.9 | 278 | 1256 | 35 |
| 5:00.0 | 1,452m | 1:43.3 | 317 | 1392 | 39 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 35 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 37 |
| 20:00.0 | 1,510m | 1:39.3 | 357 | 1528 | 36 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 34 |
| 28:26.6 | 954m | 1:48.2 | 276 | 1248 | 33 |
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Workout Graph
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