Arek Were 19:06 row
5,053m
Meters
19:06.7
Time
1:53.4
Pace
363
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 160 |
May 17, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,053m | 1:53.4 | 240 | 1124 | 33 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 15:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 36 |
| 19:06.7 | 1,192m | 1:43.4 | 316 | 1387 | 36 |
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Workout Graph
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