Arek Were 47:43 row
12,945m
Meters
47:43.2
Time
1:50.5
Pace
979
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 35 |
| Stroke Count | 1696 |
| Drag Factor | 170 |
May 17, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.2 | 12,945m | 1:50.5 | 259 | 1190 | 35 |
| 5:00.0 | 1,503m | 1:39.8 | 352 | 1511 | 38 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 34 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 |
| 20:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 37 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 33 |
| 35:00.0 | 1,704m | 1:28.0 | 513 | 2065 | 43 |
| 40:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 39 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 |
| 47:43.2 | 702m | 1:56.2 | 223 | 1066 | 33 |
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Workout Graph
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