50x15c/r row on May 28, 2024

Areczeka Wereszczak 50x15c/r row

7,975

Meters

29:58.6

Time

1:52.7

Pace

750

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:58.6	7,975	1:52.7	244	1140	35
0:27.0	131	1:43.0	320	1400	36
0:27.0	147	1:31.8	452	1855	47
0:30.5	162	1:34.1	420	1743	35
0:32.9	164	1:40.3	347	1493	42
0:14.8	103	1:11.8	944	3548	49
0:14.8	103	1:11.8	944	3548	53
0:40.3	172	1:57.1	218	1049	36
0:37.5	183	1:42.4	325	1419	45
0:18.9	118	1:20.0	681	2645	51
0:14.8	103	1:11.8	944	3548	49
0:24.1	125	1:36.4	391	1644	37
0:57.2	208	2:17.5	135	763	28
0:57.5	215	2:13.7	146	803	33
0:47.1	199	1:58.3	211	1026	39
0:42.1	189	1:51.3	253	1171	43
1:04.2	224	2:23.3	119	709	33
0:15.3	106	1:12.1	931	3504	51
0:54.5	205	2:12.9	149	812	31
0:40.6	182	1:51.5	252	1168	37
1:00.9	213	2:22.9	120	712	28
0:19.1	116	1:22.3	627	2458	44
0:28.1	150	1:33.6	426	1765	47
0:48.8	198	2:03.2	187	943	34
0:49.8	201	2:03.8	184	933	35
0:15.3	106	1:12.1	931	3504	51
0:14.8	103	1:11.8	944	3548	49
0:14.8	103	1:11.8	944	3548	53
0:31.1	137	1:53.5	239	1123	35
0:32.3	165	1:37.8	373	1584	33
0:59.7	210	2:22.1	122	719	29
0:34.1	173	1:38.5	366	1558	40
0:46.3	190	2:01.8	193	965	31
0:52.4	184	2:22.3	121	717	31
0:14.8	103	1:11.8	944	3548	49
0:14.8	103	1:11.8	944	3548	53
0:14.7	103	1:11.3	963	3614	49
0:27.1	147	1:32.1	447	1838	46
0:59.3	213	2:19.2	130	746	27
0:46.7	191	2:02.2	192	959	28
0:22.8	130	1:27.6	519	2086	39
0:33.3	143	1:56.4	222	1063	34
0:14.8	103	1:11.8	944	3548	49
0:51.4	177	2:25.1	114	693	30
0:31.5	141	1:51.7	251	1164	34
0:14.8	103	1:11.8	944	3548	49
0:44.2	184	2:00.1	202	995	30
1:04.5	228	2:21.4	124	725	31
1:01.8	220	2:20.4	126	734	29
1:03.3	221	2:23.2	119	710	27
0:50.3	199	2:06.3	173	896	37

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