50x15c/r row on May 28, 2024

Arek Were 50x15c/r row

7,975m

Meters

29:58.6

Time

1:52.7

Pace

750

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:58.6	7,975m	1:52.7	244	1140	35
0:27.0	131m	1:43.0	320	1400	36
0:27.0	147m	1:31.8	452	1855	47
0:30.5	162m	1:34.1	420	1743	35
0:32.9	164m	1:40.3	347	1493	42
0:14.8	103m	1:11.8	944	3548	49
0:14.8	103m	1:11.8	944	3548	53
0:40.3	172m	1:57.1	218	1049	36
0:37.5	183m	1:42.4	325	1419	45
0:18.9	118m	1:20.0	681	2645	51
0:14.8	103m	1:11.8	944	3548	49
0:24.1	125m	1:36.4	391	1644	37
0:57.2	208m	2:17.5	135	763	28
0:57.5	215m	2:13.7	146	803	33
0:47.1	199m	1:58.3	211	1026	39
0:42.1	189m	1:51.3	253	1171	43
1:04.2	224m	2:23.3	119	709	33
0:15.3	106m	1:12.1	931	3504	51
0:54.5	205m	2:12.9	149	812	31
0:40.6	182m	1:51.5	252	1168	37
1:00.9	213m	2:22.9	120	712	28
0:19.1	116m	1:22.3	627	2458	44
0:28.1	150m	1:33.6	426	1765	47
0:48.8	198m	2:03.2	187	943	34
0:49.8	201m	2:03.8	184	933	35
0:15.3	106m	1:12.1	931	3504	51
0:14.8	103m	1:11.8	944	3548	49
0:14.8	103m	1:11.8	944	3548	53
0:31.1	137m	1:53.5	239	1123	35
0:32.3	165m	1:37.8	373	1584	33
0:59.7	210m	2:22.1	122	719	29
0:34.1	173m	1:38.5	366	1558	40
0:46.3	190m	2:01.8	193	965	31
0:52.4	184m	2:22.3	121	717	31
0:14.8	103m	1:11.8	944	3548	49
0:14.8	103m	1:11.8	944	3548	53
0:14.7	103m	1:11.3	963	3614	49
0:27.1	147m	1:32.1	447	1838	46
0:59.3	213m	2:19.2	130	746	27
0:46.7	191m	2:02.2	192	959	28
0:22.8	130m	1:27.6	519	2086	39
0:33.3	143m	1:56.4	222	1063	34
0:14.8	103m	1:11.8	944	3548	49
0:51.4	177m	2:25.1	114	693	30
0:31.5	141m	1:51.7	251	1164	34
0:14.8	103m	1:11.8	944	3548	49
0:44.2	184m	2:00.1	202	995	30
1:04.5	228m	2:21.4	124	725	31
1:01.8	220m	2:20.4	126	734	29
1:03.3	221m	2:23.2	119	710	27
0:50.3	199m	2:06.3	173	896	37
	r0m

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