Arek Were 1239m BikeErg
1,239m
Meters
3:25.6
Time
2:45.9
Pace
30
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 63 |
| Revolution Count | 219 |
| Power/kg | 0.68 |
| Drag Factor | 62 |
May 28, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:25.6 | 1,239m | 2:45.9 | 77 | 563 | 63 |
| 0:47.5 | 300m | 2:38.3 | 88 | 603 | 67 |
| 0:40.6 | 600m | 2:15.3 | 141 | 785 | 78 |
| 0:52.7 | 900m | 2:55.6 | 65 | 522 | 60 |
| 0:58.8 | 1,200m | 3:16.0 | 46 | 459 | 54 |
| 0:06.1 | 1,239m | 2:36.4 | 91 | 614 | 69 |
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Workout Graph
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