Arek Were 1239m BikeErg
1,239m
Meters
3:25.2
Time
2:45.6
Pace
31
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 63 |
| Revolution Count | 219 |
| Power/kg | 0.68 |
| Drag Factor | 62 |
May 28, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:25.2 | 1,239m | 2:45.6 | 77 | 565 | 63 |
| 1:00.6 | 300m | 3:22.0 | 42 | 446 | 52 |
| 0:58.8 | 600m | 3:16.0 | 46 | 459 | 54 |
| 0:41.2 | 900m | 2:17.3 | 135 | 765 | 77 |
| 0:40.4 | 1,200m | 2:14.6 | 143 | 793 | 79 |
| 0:04.1 | 1,239m | 1:45.1 | 301 | 1336 | 102 |
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Workout Graph
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