Areczekaшофйцук Wereszczaka 15x100m/0:10r row
1,500
Meters
5:27.9
Time
1:49.3
Pace
127
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,330 |
| Overall Time | 7:57.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 36 |
| Stroke Count | 308 |
| Drag Factor | 174 |
May 28, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,500 | 1:49.3 | 268 | 1394 | 36 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 32 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 47 | |
| 0:14.3 | 100 | 1:11.5 | 958 | 3524 | 50 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 35 | |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 47 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 27 | |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 23 | |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 31 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 35 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 47 | |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 33 | |
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 51 | |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 30 | |
| 0:14.3 | 100 | 1:11.5 | 958 | 3524 | 51 | |
| r830 |
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Workout Graph
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