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Arek Were v100m/0:10r...15 row

1,500m

Meters

5:54.3

Time

1:58.1

Pace

112

Calories

Rest Distance708m
Rest Time2:30.0
Overall Distance2,208m
Overall Time8:24.3
Average Watts212
Calories Per Hour1031
Stroke Rate34
Stroke Count301
Drag Factor165

May 28, 2024 18:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:54.3 1,500m 1:58.1 212 1031 34
0:32.9 100m 2:44.5 79 570 27
r: 0:10 52m
0:15.7 100m 1:18.5 724 2790 46
r: 0:10 67m
0:20.3 100m 1:41.5 335 1451 44
r: 0:10 48m
0:29.2 100m 2:26.0 112 687 29
r: 0:10 25m
0:22.4 100m 1:52.0 249 1157 32
r: 0:10 52m
0:19.5 100m 1:37.5 378 1599 37
r: 0:10 49m
0:28.1 100m 2:20.5 126 734 28
r: 0:10 70m
0:18.3 100m 1:31.5 457 1872 46
r: 0:10 52m
0:19.5 100m 1:37.5 378 1599 37
r: 0:10 48m
0:31.0 100m 2:35.0 94 623 27
r: 0:10 25m
0:22.5 100m 1:52.5 246 1146 43
r: 0:10 48m
0:20.3 100m 1:41.5 335 1451 47
r: 0:10 48m
0:36.4 100m 3:02.0 58 499 26
r: 0:10 49m
0:14.1 100m 1:10.5 999 3737 51
r: 0:10 31m
0:24.0 100m 2:00.0 203 997 30
r: 0:10 44m
r708m

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Workout Graph

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