Arek Were v250m/3:22r...3 row
750m
Meters
3:06.9
Time
2:04.6
Pace
49
Calories
| Rest Distance | 1,326m |
|---|---|
| Rest Time | 4:39.0 |
| Overall Distance | 2,076m |
| Overall Time | 7:45.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 265 |
| Drag Factor | 161 |
May 28, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 33 | |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 26 | |
| r: 3:22 | 1,027m | |||||
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 44 | |
| r: 1:08 | 251m | |||||
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 34 | |
| r: 0:09 | 48m | |||||
| r1,326m |
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Workout Graph
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