Arek Were 42:59 row
11,621m
Meters
42:59.5
Time
1:50.9
Pace
861
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 35 |
| Stroke Count | 1546 |
| Drag Factor | 171 |
May 28, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.5 | 11,621m | 1:50.9 | 256 | 1181 | 35 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 34 |
| 10:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 39 |
| 15:00.0 | 1,564m | 1:35.9 | 397 | 1665 | 41 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 36 |
| 25:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 37 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 |
| 40:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 37 |
| 42:59.5 | 732m | 2:02.6 | 190 | 953 | 33 |
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Workout Graph
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