Arek Were 456m BikeErg
456m
Meters
1:35.6
Time
3:29.6
Pace
9
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 50 |
| Revolution Count | 80 |
| Power/kg | 0.34 |
| Drag Factor | 62 |
May 29, 2024 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:35.6 | 456m | 3:29.6 | 38 | 430 | 50 |
| 0:22.6 | 100m | 3:46.0 | 30 | 404 | 45 |
| 0:14.3 | 200m | 2:23.0 | 120 | 711 | 76 |
| 0:19.5 | 300m | 3:15.0 | 47 | 462 | 55 |
| 0:29.3 | 400m | 4:53.0 | 14 | 347 | 35 |
| 0:09.9 | 456m | 2:56.7 | 63 | 518 | 61 |
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Workout Graph
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