Arek Were 3:03 row
857m
Meters
3:03.0
Time
1:46.7
Pace
65
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 179 |
May 29, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 857m | 1:46.7 | 288 | 1289 | 36 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 39 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
| 3:03.0 | 15m | 1:40.0 | 350 | 1504 | 40 |
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Workout Graph
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