Arek Were 456m BikeErg
456m
Meters
1:16.6
Time
2:47.9
Pace
11
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 62 |
| Revolution Count | 80 |
| Power/kg | 0.65 |
| Drag Factor | 62 |
May 29, 2024 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16.6 | 456m | 2:47.9 | 74 | 554 | 62 |
| 0:27.2 | 100m | 4:32.0 | 17 | 359 | 38 |
| 0:14.1 | 200m | 2:21.0 | 125 | 729 | 76 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 99 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 91 |
| 0:13.2 | 456m | 3:55.7 | 27 | 391 | 45 |
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Workout Graph
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