Arek Were 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
19
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 157 |
May 29, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 31 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:07.1 | 250m | 1:11.0 | 978 | 3665 | 50 |
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Workout Graph
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