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Arek Were 500m row

500m

Meters

1:25.2

Time

1:25.2

Pace

52

Calories

Average Watts566
Calories Per Hour2247
Stroke Rate41
Stroke Count59
Drag Factor170

May 29, 2024 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.2 500m 1:25.2 566 2247 41
0:14.4 100m 1:12.0 938 3527 50
0:18.9 200m 1:34.5 415 1727 35
0:19.0 300m 1:35.0 408 1704 32
0:14.9 400m 1:14.5 846 3213 48
0:17.9 500m 1:29.5 488 1980 47

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Workout Graph

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