50x150m/0:10r BikeErg on May 29, 2024

Arek Were 50x150m/0:10r BikeErg

7,500m

Meters

21:20.2

Time

2:50.6

Pace

182

Calories

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
21:20.2	7,500m	2:50.6	70	542	61
0:16.3	150m	1:48.6	273	1238	96
0:24.4	150m	2:42.6	81	579	64
0:26.7	150m	2:58.0	62	513	58
0:26.5	150m	2:56.6	63	518	59
0:31.0	150m	3:26.6	40	436	50
0:21.2	150m	2:21.3	124	726	74
0:30.2	150m	3:21.3	43	447	52
0:27.2	150m	3:01.3	59	502	57
0:19.8	150m	2:12.0	152	823	79
0:45.0	150m	5:00.0	13	344	35
0:45.1	150m	5:00.6	13	344	35
0:21.1	150m	2:20.6	126	732	74
0:19.5	150m	2:10.0	159	848	80
0:17.3	150m	1:55.3	228	1085	90
0:29.4	150m	3:16.0	46	459	53
0:18.5	150m	2:03.3	187	942	84
0:32.9	150m	3:39.3	33	414	47
0:36.0	150m	4:00.0	25	387	43
0:21.2	150m	2:21.3	124	726	74
0:30.6	150m	3:24.0	41	441	51
0:31.4	150m	3:29.3	38	431	50
0:28.5	150m	3:10.0	51	475	55
0:31.8	150m	3:32.0	37	426	49
0:42.7	150m	4:44.6	15	352	37
0:37.4	150m	4:09.3	23	377	42
0:15.8	150m	1:45.3	299	1330	98
0:18.4	150m	2:02.6	190	952	85
0:31.1	150m	3:27.3	39	435	50
0:25.4	150m	2:49.3	72	548	61
0:15.9	150m	1:46.0	294	1311	98
0:31.5	150m	3:30.0	38	430	50
0:26.5	150m	2:56.6	63	518	59
0:22.4	150m	2:29.3	105	661	70
0:17.0	150m	1:53.3	240	1127	92
0:27.1	150m	3:00.6	59	504	58
0:25.3	150m	2:48.6	73	551	62
0:20.6	150m	2:17.3	135	765	76
0:27.0	150m	3:00.0	60	506	58
0:25.6	150m	2:50.6	70	542	61
0:26.4	150m	2:56.0	64	520	59
0:26.5	150m	2:56.6	63	518	59
0:28.0	150m	3:06.6	54	485	56
0:19.6	150m	2:10.6	157	839	79
0:30.3	150m	3:22.0	42	446	52
0:15.9	150m	1:46.0	294	1311	98
0:15.9	150m	1:46.0	294	1311	98
0:15.9	150m	1:46.0	294	1311	98
0:25.6	150m	2:50.6	70	542	61
0:15.9	150m	1:46.0	294	1311	98
0:18.7	150m	2:04.6	181	921	83
	r3,396m

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