41x180m/0:10r row on May 29, 2024

Arek Were 41x180m/0:10r row

7,380m

Meters

30:03.9

Time

2:02.2

Pace

505

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:03.9	7,380m	2:02.2	192	959	33
0:58.9	180m	2:43.6	80	575	24
1:02.2	180m	2:52.7	68	533	27
0:44.3	180m	2:03.0	188	946	34
0:45.1	180m	2:05.2	178	912	32
0:46.2	180m	2:08.3	166	869	36
0:32.9	180m	1:31.3	459	1878	47
0:36.2	180m	1:40.5	344	1484	45
0:51.8	180m	2:23.8	117	704	34
0:31.5	180m	1:27.5	522	2098	48
0:52.5	180m	2:25.8	113	688	33
0:41.0	180m	1:53.8	237	1115	41
0:40.9	180m	1:53.6	239	1121	34
1:00.2	180m	2:47.2	75	557	28
0:44.4	180m	2:03.3	187	942	31
0:31.1	180m	1:26.3	543	2168	41
0:50.8	180m	2:21.1	125	728	33
0:44.3	180m	2:03.0	188	946	37
0:54.7	180m	2:31.9	100	643	30
0:34.9	180m	1:36.9	384	1622	40
0:44.9	180m	2:04.7	180	920	33
1:06.7	180m	3:05.2	55	489	24
0:37.5	180m	1:44.1	310	1365	35
0:51.6	180m	2:23.3	119	709	33
0:50.5	180m	2:20.2	127	736	33
0:41.0	180m	1:53.8	237	1115	34
0:48.7	180m	2:15.2	141	786	28
0:45.2	180m	2:05.5	177	908	33
0:50.7	180m	2:20.8	125	731	30
0:33.8	180m	1:33.8	423	1755	34
0:30.5	180m	1:24.7	576	2280	47
0:35.5	180m	1:38.6	365	1556	41
0:41.1	180m	1:54.1	235	1109	36
0:34.0	180m	1:34.4	415	1729	35
0:39.7	180m	1:50.2	261	1198	35
0:34.1	180m	1:34.7	412	1717	35
0:47.3	180m	2:11.3	154	831	29
0:44.3	180m	2:03.0	188	946	31
0:40.8	180m	1:53.3	240	1127	29
0:30.1	180m	1:23.6	599	2360	48
0:51.3	180m	2:22.5	121	716	32
0:40.5	180m	1:52.5	246	1146	31
	r1,946m

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