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Areczekaшофйцук Wereszczaka 41x180m/0:10r row

7,380

Meters

30:03.9

Time

2:02.2

Pace

505

Calories

Rest Distance1,946
Rest Time6:50.0
Overall Distance9,326
Overall Time36:53.9
Average Watts192
Calories Per Hour1007
Stroke Rate33
Stroke Count1259
Drag Factor158

May 29, 2024 12:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:03.9 7,380 2:02.2 192 1007 33
0:58.9 180 2:43.6 80 550 24
1:02.2 180 2:52.7 68 520 27
0:44.3 180 2:03.0 188 893 34
0:45.1 180 2:05.2 178 878 32
0:46.2 180 2:08.3 166 857 36
0:32.9 180 1:31.3 459 1860 47
0:36.2 180 1:40.5 344 1392 45
0:51.8 180 2:23.8 117 694 34
0:31.5 180 1:27.5 522 2057 48
0:52.5 180 2:25.8 113 685 33
0:41.0 180 1:53.8 237 1053 41
0:40.9 180 1:53.6 239 1056 34
1:00.2 180 2:47.2 75 538 28
0:44.4 180 2:03.3 187 891 31
0:31.1 180 1:26.3 543 2083 41
0:50.8 180 2:21.1 125 708 33
0:44.3 180 2:03.0 188 893 37
0:54.7 180 2:31.9 100 592 30
0:34.9 180 1:36.9 384 1547 40
0:44.9 180 2:04.7 180 881 33
1:06.7 180 3:05.2 55 485 24
0:37.5 180 1:44.1 310 1344 35
0:51.6 180 2:23.3 119 697 33
0:50.5 180 2:20.2 127 712 33
0:41.0 180 1:53.8 237 1053 34
0:48.7 180 2:15.2 141 739 28
0:45.2 180 2:05.5 177 876 33
0:50.7 180 2:20.8 125 710 30
0:33.8 180 1:33.8 423 1704 34
0:30.5 180 1:24.7 576 2242 47
0:35.5 180 1:38.6 365 1521 41
0:41.1 180 1:54.1 235 1051 36
0:34.0 180 1:34.4 415 1694 35
0:39.7 180 1:50.2 261 1178 35
0:34.1 180 1:34.7 412 1689 35
0:47.3 180 2:11.3 154 761 29
0:44.3 180 2:03.0 188 893 31
0:40.8 180 1:53.3 240 1058 29
0:30.1 180 1:23.6 599 2272 48
0:51.3 180 2:22.5 121 701 32
0:40.5 180 1:52.5 246 1066 31
r1,946

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Workout Graph

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