Areczeka Wereszczak 5000m BikeErg
5,000
Meters
13:41.7
Time
2:44.3
Pace
121
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 64 |
| Revolution Count | 884 |
| Drag Factor | 62 |
May 29, 2024 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:41.7 | 5,000 | 2:44.3 | 79 | 571 | 121 | 64 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 3 | 96 |
| 0:17.9 | 200 | 2:59.0 | 61 | 510 | 2 | 60 |
| 0:28.8 | 300 | 4:48.0 | 15 | 350 | 2 | 37 |
| 0:14.1 | 400 | 2:21.0 | 125 | 729 | 2 | 72 |
| 0:16.7 | 500 | 2:47.0 | 75 | 558 | 2 | 65 |
| 0:27.9 | 600 | 4:39.0 | 16 | 355 | 2 | 39 |
| 0:22.5 | 700 | 3:45.0 | 31 | 405 | 2 | 45 |
| 0:18.0 | 800 | 3:00.0 | 60 | 506 | 2 | 60 |
| 0:23.6 | 900 | 3:56.0 | 27 | 391 | 2 | 46 |
| 0:23.6 | 1,000 | 3:56.0 | 27 | 391 | 2 | 43 |
| 0:29.6 | 1,100 | 4:56.0 | 13 | 346 | 2 | 36 |
| 0:24.2 | 1,200 | 4:02.0 | 25 | 384 | 2 | 45 |
| 0:20.3 | 1,300 | 3:23.0 | 42 | 443 | 2 | 50 |
| 0:10.6 | 1,400 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:10.6 | 1,500 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:10.6 | 1,600 | 1:46.0 | 294 | 1311 | 3 | 96 |
| 0:12.2 | 1,700 | 2:02.0 | 193 | 963 | 3 | 88 |
| 0:14.0 | 1,800 | 2:20.0 | 128 | 738 | 2 | 77 |
| 0:10.6 | 1,900 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:11.9 | 2,000 | 1:59.0 | 208 | 1014 | 3 | 86 |
| 0:17.5 | 2,100 | 2:55.0 | 65 | 524 | 2 | 62 |
| 0:14.1 | 2,200 | 2:21.0 | 125 | 729 | 2 | 76 |
| 0:11.9 | 2,300 | 1:59.0 | 208 | 1014 | 3 | 86 |
| 0:10.6 | 2,400 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:13.1 | 2,500 | 2:11.0 | 156 | 835 | 3 | 82 |
| 0:15.2 | 2,600 | 2:32.0 | 100 | 643 | 2 | 67 |
| 0:17.1 | 2,700 | 2:51.0 | 70 | 540 | 2 | 63 |
| 0:14.1 | 2,800 | 2:21.0 | 125 | 729 | 2 | 76 |
| 0:11.5 | 2,900 | 1:55.0 | 230 | 1092 | 3 | 89 |
| 0:10.6 | 3,000 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:32.7 | 3,100 | 5:27.0 | 10 | 334 | 3 | 33 |
| 0:16.5 | 3,200 | 2:45.0 | 78 | 568 | 2 | 62 |
| 0:10.6 | 3,300 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:10.6 | 3,400 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:10.6 | 3,500 | 1:46.0 | 294 | 1311 | 3 | 96 |
| 0:24.6 | 3,600 | 4:06.0 | 24 | 380 | 2 | 44 |
| 0:10.6 | 3,700 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:24.0 | 3,800 | 4:00.0 | 25 | 387 | 2 | 45 |
| 0:22.6 | 3,900 | 3:46.0 | 30 | 404 | 2 | 45 |
| 0:14.1 | 4,000 | 2:21.0 | 125 | 729 | 2 | 76 |
| 0:14.1 | 4,100 | 2:21.0 | 125 | 729 | 2 | 76 |
| 0:13.1 | 4,200 | 2:11.0 | 156 | 835 | 3 | 78 |
| 0:10.6 | 4,300 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:13.3 | 4,400 | 2:13.0 | 149 | 812 | 2 | 81 |
| 0:15.9 | 4,500 | 2:39.0 | 87 | 599 | 2 | 64 |
| 0:10.6 | 4,600 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:12.0 | 4,700 | 2:00.0 | 203 | 997 | 3 | 90 |
| 0:14.1 | 4,800 | 2:21.0 | 125 | 729 | 2 | 72 |
| 0:23.3 | 4,900 | 3:53.0 | 28 | 395 | 2 | 46 |
| 0:23.6 | 5,000 | 3:56.0 | 27 | 391 | 2 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.