5000m BikeErg on May 29, 2024

Arek Were 5000m BikeErg

5,000m

Meters

13:41.7

Time

2:44.3

Pace

121

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
13:41.7	5,000m	2:44.3	79	571	64
0:10.6	100m	1:46.0	294	1311	96
0:17.9	200m	2:59.0	61	510	60
0:28.8	300m	4:48.0	15	350	37
0:14.1	400m	2:21.0	125	729	72
0:16.7	500m	2:47.0	75	558	65
0:27.9	600m	4:39.0	16	355	39
0:22.5	700m	3:45.0	31	405	45
0:18.0	800m	3:00.0	60	506	60
0:23.6	900m	3:56.0	27	391	46
0:23.6	1,000m	3:56.0	27	391	43
0:29.6	1,100m	4:56.0	13	346	36
0:24.2	1,200m	4:02.0	25	384	45
0:20.3	1,300m	3:23.0	42	443	50
0:10.6	1,400m	1:46.0	294	1311	102
0:10.6	1,500m	1:46.0	294	1311	102
0:10.6	1,600m	1:46.0	294	1311	96
0:12.2	1,700m	2:02.0	193	963	88
0:14.0	1,800m	2:20.0	128	738	77
0:10.6	1,900m	1:46.0	294	1311	102
0:11.9	2,000m	1:59.0	208	1014	86
0:17.5	2,100m	2:55.0	65	524	62
0:14.1	2,200m	2:21.0	125	729	76
0:11.9	2,300m	1:59.0	208	1014	86
0:10.6	2,400m	1:46.0	294	1311	102
0:13.1	2,500m	2:11.0	156	835	82
0:15.2	2,600m	2:32.0	100	643	67
0:17.1	2,700m	2:51.0	70	540	63
0:14.1	2,800m	2:21.0	125	729	76
0:11.5	2,900m	1:55.0	230	1092	89
0:10.6	3,000m	1:46.0	294	1311	102
0:32.7	3,100m	5:27.0	10	334	33
0:16.5	3,200m	2:45.0	78	568	62
0:10.6	3,300m	1:46.0	294	1311	102
0:10.6	3,400m	1:46.0	294	1311	102
0:10.6	3,500m	1:46.0	294	1311	96
0:24.6	3,600m	4:06.0	24	380	44
0:10.6	3,700m	1:46.0	294	1311	102
0:24.0	3,800m	4:00.0	25	387	45
0:22.6	3,900m	3:46.0	30	404	45
0:14.1	4,000m	2:21.0	125	729	76
0:14.1	4,100m	2:21.0	125	729	76
0:13.1	4,200m	2:11.0	156	835	78
0:10.6	4,300m	1:46.0	294	1311	102
0:13.3	4,400m	2:13.0	149	812	81
0:15.9	4,500m	2:39.0	87	599	64
0:10.6	4,600m	1:46.0	294	1311	102
0:12.0	4,700m	2:00.0	203	997	90
0:14.1	4,800m	2:21.0	125	729	72
0:23.3	4,900m	3:53.0	28	395	46
0:23.6	5,000m	3:56.0	27	391	46

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