Arek Were 1239m BikeErg
1,239m
Meters
3:06.0
Time
2:30.1
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 70 |
| Revolution Count | 219 |
| Power/kg | 0.91 |
| Drag Factor | 62 |
May 29, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:06.0 | 1,239m | 2:30.1 | 103 | 656 | 70 |
| 0:52.8 | 300m | 2:56.0 | 64 | 520 | 60 |
| 0:33.4 | 600m | 1:51.3 | 254 | 1172 | 95 |
| 0:55.2 | 900m | 3:04.0 | 56 | 493 | 58 |
| 0:39.8 | 1,200m | 2:12.6 | 150 | 815 | 80 |
| 0:04.8 | 1,239m | 2:03.0 | 188 | 946 | 88 |
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Workout Graph
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