Arek Were 1239m BikeErg
1,239m
Meters
3:40.0
Time
2:57.5
Pace
33
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 60 |
| Revolution Count | 219 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
May 29, 2024 14:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:40.0 | 1,239m | 2:57.5 | 63 | 515 | 60 |
| 1:14.5 | 300m | 4:08.3 | 23 | 378 | 43 |
| 1:01.7 | 600m | 3:25.6 | 40 | 438 | 52 |
| 0:44.2 | 900m | 2:27.3 | 109 | 676 | 72 |
| 0:35.4 | 1,200m | 1:58.0 | 213 | 1033 | 90 |
| 0:04.1 | 1,239m | 1:45.1 | 301 | 1336 | 102 |
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Workout Graph
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