Arek Were 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
44
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 39 |
| Stroke Count | 66 |
| Drag Factor | 176 |
May 29, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 39 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 45 |
| 0:14.9 | 200m | 1:14.5 | 846 | 3213 | 44 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 37 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 39 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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