Arek Were 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 169 |
May 29, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 31 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 25 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 24 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 42 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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