Areczekaшофйцук Wereszczaka 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 169 |
May 29, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 785 | 30 | 31 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 47 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 25 |
| 0:35.2 | 300 | 2:56.0 | 64 | 511 | 5 | 24 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 42 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 29 |
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Workout Graph
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