Arek Were 18x25c/0:10r BikeErg
14,431m
Meters
41:12.9
Time
2:51.3
Pace
450
Calories
| Rest Distance | 1,802m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,233m |
| Overall Time | 44:12.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 61 |
| Revolution Count | 2863 |
| Power/kg | 0.62 |
| Drag Factor | 62 |
May 29, 2024 15:45:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:12.9 | 14,431m | 2:51.3 | 70 | 539 | 61 | |
| 2:09.9 | 816m | 2:39.1 | 87 | 598 | 67 | |
| 2:03.8 | 741m | 2:47.0 | 75 | 558 | 63 | |
| 1:48.9 | 722m | 2:30.8 | 102 | 651 | 70 | |
| 2:52.7 | 844m | 3:24.6 | 41 | 440 | 52 | |
| 1:44.7 | 745m | 2:20.5 | 126 | 733 | 75 | |
| 2:22.8 | 778m | 3:03.5 | 57 | 494 | 58 | |
| 2:17.8 | 855m | 2:41.1 | 84 | 587 | 66 | |
| 2:22.3 | 795m | 2:58.9 | 61 | 510 | 59 | |
| 3:00.7 | 890m | 3:23.0 | 42 | 443 | 52 | |
| 3:00.1 | 862m | 3:28.9 | 38 | 432 | 51 | |
| 2:15.3 | 860m | 2:37.3 | 90 | 609 | 67 | |
| 2:19.1 | 754m | 3:04.4 | 56 | 491 | 57 | |
| 1:43.7 | 752m | 2:17.8 | 133 | 759 | 76 | |
| 2:31.9 | 783m | 3:13.9 | 48 | 464 | 55 | |
| 2:10.1 | 817m | 2:39.2 | 87 | 598 | 66 | |
| 2:45.4 | 896m | 3:04.5 | 56 | 491 | 57 | |
| 1:35.5 | 744m | 2:08.3 | 165 | 869 | 82 | |
| 2:08.3 | 778m | 2:44.9 | 78 | 568 | 64 | |
| r1,802m |
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Workout Graph
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