Arek Were 10x50c/0:30r row
4,938m
Meters
17:37.8
Time
1:47.1
Pace
500
Calories
| Rest Distance | 1,506m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,444m |
| Overall Time | 22:37.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 36 |
| Stroke Count | 830 |
| Drag Factor | 173 |
May 29, 2024 20:09:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.8 | 4,938m | 1:47.1 | 285 | 1280 | 36 | |
| 1:03.0 | 393m | 1:20.1 | 680 | 2639 | 49 | |
| 1:54.8 | 515m | 1:51.4 | 253 | 1169 | 36 | |
| 1:37.1 | 497m | 1:37.6 | 375 | 1592 | 38 | |
| 1:41.7 | 481m | 1:45.7 | 296 | 1319 | 35 | |
| 2:24.5 | 578m | 2:05.0 | 179 | 916 | 32 | |
| 1:45.3 | 479m | 1:49.9 | 264 | 1207 | 38 | |
| 3:01.7 | 696m | 2:10.5 | 157 | 841 | 33 | |
| 1:32.7 | 452m | 1:42.5 | 325 | 1417 | 35 | |
| 1:01.6 | 389m | 1:19.1 | 705 | 2726 | 46 | |
| 1:35.4 | 458m | 1:44.1 | 310 | 1366 | 35 | |
| r1,506m |
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Workout Graph
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