48x1:00/0:20r BikeErg on May 29, 2024

Arek Were 48x1:00/0:20r BikeErg

16,231m

Meters

48:00.0

Time

2:57.4

Pace

419

Calories

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
48:00.0	16,231m	2:57.4	63	515	59
1:00.0	329m	3:02.3	58	498	58
1:00.0	293m	3:24.7	41	440	51
1:00.0	352m	2:50.4	71	543	62
1:00.0	393m	2:32.6	98	638	69
1:00.0	381m	2:37.4	90	608	67
1:00.0	240m	4:10.0	22	377	42
1:00.0	349m	2:51.9	69	537	61
1:00.0	439m	2:16.6	137	771	77
1:00.0	477m	2:05.7	176	905	84
1:00.0	505m	1:58.8	209	1018	89
1:00.0	445m	2:14.8	143	791	78
1:00.0	448m	2:13.9	146	801	79
1:00.0	331m	3:01.2	59	502	58
1:00.0	259m	3:51.6	28	396	45
1:00.0	311m	3:12.9	49	467	55
1:00.0	344m	2:54.4	66	527	60
1:00.0	170m	5:52.9	8	327	30
1:00.0	219m	4:33.9	17	358	38
1:00.0	362m	2:45.7	77	564	64
1:00.0	503m	1:59.2	206	1009	88
1:00.0	353m	2:49.9	71	545	62
1:00.0	428m	2:20.1	127	737	75
1:00.0	253m	3:57.1	26	390	44
1:00.0	235m	4:15.3	21	372	41
1:00.0	410m	2:26.3	112	684	72
1:00.0	400m	2:30.0	104	656	70
1:00.0	317m	3:09.2	52	477	56
1:00.0	263m	3:48.1	29	401	46
1:00.0	325m	3:04.6	56	491	57
1:00.0	340m	2:56.4	64	519	60
1:00.0	386m	2:35.4	93	620	68
1:00.0	268m	3:43.8	31	407	47
1:00.0	423m	2:21.8	123	722	74
1:00.0	202m	4:57.0	13	345	35
1:00.0	306m	3:16.0	46	459	54
1:00.0	386m	2:35.4	93	620	68
1:00.0	235m	4:15.3	21	372	41
1:00.0	433m	2:18.5	132	752	76
1:00.0	416m	2:24.2	117	701	73
1:00.0	359m	2:47.1	75	558	63
1:00.0	366m	2:43.9	79	573	64
1:00.0	283m	3:32.0	37	426	50
1:00.0	235m	4:15.3	21	372	41
1:00.0	317m	3:09.2	52	477	56
1:00.0	289m	3:27.6	39	434	51
1:00.0	283m	3:32.0	37	426	50
1:00.0	226m	4:25.4	19	364	40
1:00.0	344m	2:54.4	66	527	60
	r5,947m

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